My therapeutic model Structural Family Therapy focuses on dysfunctional family patterns. In general; most have been touched by some form of trauma that has bled into how we view the world today. As children we did not have much control over the things that happened and decisions that were made on our behalf but as adults it is time we release the hurt and reclaim that power! My heart work is getting to the root cause. I do this through talk therapy, in and out of session assignments, and I also provide AO Scan sessions to help identify energetic imbalances in the body and through this technology generate balancing frequencies to help o optimize your health and guide your body back to homeostasis.
During therapy I take my cues from you. I observe patterns of interactions and we go from there. The first steps are always to connect and ensure you feel safe, heard, and seen. Therapy is what you make it. I can not do the work for you but I am here for you. You will not always like me which is okay. I will always tell it to you straight out of love and concern.